La Sede

We are a Holistic Center and Yoga Studio, dedicated to the global healing of the Self. We understand each person as a whole—body, mind, emotion, energy, and spirit. We firmly believe that imbalance in one of these aspects leads to imbalance in the others. That’s why we offer therapies that integrate all facets of the Self. Monday 10 am–8 pm Tuesday 10 am–8 pm Wednesday 10 am–8 pm Thursday 10 am–8 pm Friday 10 am–8 pm Saturday 10 am–12 pm Sunday Closed